Yoga for parents and little ones
Baby yoga involves some gentle nuturing moves for baby and mum or dad, with some soft songs and rhymes that promote baby's brain development and key skills that baby needs to master in the first year.
The class will be led by Tara Killeen who is a certified Rainbow Yoga instructor.
Tara Killeen is originally from London and moved to Ireland with her parents and sister at age 13 where her mother introduced her to a yoga class in Carrick on Shannon. Tara went on to practice throughout her teen years and graduated from the YTTC Yoga Teacher Training school in Dublin in 2009, and since then has attended various trainings in India, Australia, New Zealand & London. Tara teaches the Yin & Power style of yoga to adults & teens, with specialized classes in ante natal, children, parent/baby & family yoga.
Tara says that “Every-body can practice yoga, come with an open mind, leave the ego at the door & experience it for yourself” Duration 30 min